A real pain in the leg III

As a final post to the leg issue, I'm pleased to report that there is little pain today after serious stretching yesterday along with regular doses of Aleve. The fitness director at NBCU suggested that I use Aleve twice a day for THREE WEEKS in order to get it in blood stream. He said that the anti inflammatory effects are actually good for you during exercise. I'm going to try to run again today and see how I feel.

The good news is that I'm almost half way done with my April distance goal and I'm hoping to do more of it running. Today, I'm going to calibrate my footpod to the treadmill at work and see if I can get a little better accuracy. Unlike most 405CX users, it makes sense for me to have this thing work on the same scale as the treadmill I use all the time rather than to my outdoor cadence.

More to come on that topic after I do the calibration today. Have a great day!