I'm extremely happy to report that after 131 days of rigorous diet and exercise, I've achieved my goal weight! I weighed in on the gym scale at just under 195 (194.8) pounds after a vigorous workout on the ergometer. I will post about the erg later, but I did want to put a bulletin up here that I hit my mark. The real test will be if I'm still there on the big day a week from now, but I'm confident that I will be.
Thanks to everyone for the encouragement, especially Jim B for keeping me moving and Tina for putting up with my constant talk about fitness!
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| From Fitness |
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